With Fully Equipped Athlete one of the key tools we teach is RECOVERY. The pso_rite is at the top of the list for that tool. Click the link in bio to check out the REVIEW/DEMONSTRATION and subscribe to my YouTube page while you are there! This will be the first installment of tool demos I do on there to help get each and every athlete FULLY EQUIPPED!
Although I knew what the psoas (pronounced so-as) muscle was and its importance, I had never heard of the PSO-RITE until a couple months ago. It has been a life changer.
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For the longest time I had been dealing with chronic high hamstring, hip, and groin pain and NOTHING made them better. After using the PSO-RITE just one time, I felt an immediate relief. Fast forward to now, and all of those chronic pains are gone. You may be like me and not think it has anything to do with your psoas, but trust me, that muscle controls so much in the body. When it's over-activated or super tight, it can throw everything off. Don't live with pain.
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