*TBT* fullyequippedathlete • I get asked all the time if it’s better to focus on one sport or play multiple sports. My answer: 100% be a multi sport athlete! • If you put all of your energy into just one sport you risk burning out and injury from overuse. Also, each sport helps you develop different athletic skills. The more skills you have, the better all-around athlete you will become! • I can’t stress it enough....PLAY MULTIPLE SPORTS!!! #multisportathlete #wellroundedathlete #ballinout #skilldevelopment #avoidburnout #overuseinjury #baseballfootball #elevateyourgame #optimizeyourlife #fullyequippedathlete