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What does your Friday date night look like? 💪🏼❤️ Super fun ‘lockdown garage’ qualifier workout to kick off The Trials! 3 rounds for total reps (50/35#) 1:00 single DB thrusters 1:00 single DB hang snatch 1:00 jumping lunges 1:00 single DB hang C&J 1:00 lateral hops over DB Rest 1:00 Only problem was my neighbour came home earlier than expected while his parking spot was being used to video from 😬 #siryoucantparkhere #yet #letmefinishtheworkout . . . . . . . . . . #crossfit #crossfitgames #thetrials #openprep #earnednotgiven #garagegains #homeworkout #garagegym #dumbells #snatch #cleanandjerk #hops #fitness #fit #parkingstallgym #fitfam #workout #workoutvideos #circittraining #training #workoutcircut #dumbbellworkouts
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