Today’s morning garage grind ⚒
3x8 Back squats
5x2 Full DL
3x3 DL to knee
3x8 deficit snatch grip DL
5x12 pull-ups
The higher reps at higher percentages got me good 🆘
.
.
.
.
.
.
.
.
.
#crossfit #crossfitgames #hwpo #strengthwork #training #deadlifts #squat #pullups #strength #muscle #crossfitter #crossfitdaily #tydax #tydaxfitness #gargegym #homeworkout #gym #homegymsetup #parkingstall #athletelife #motivation #getitdone #dowork #weightlifting #crossfitgirls
https://www.instagram.com/p/CCnSh77gS2L
Posted on Instagram ·
781
23
781
23
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.