I thought my strength work today was hard, then I thought the barbell cycling was hard, then this workout was hard. Do dumbbells ever feel less awkward? Leg burner today courtesy of comptrain.co. #readyforarestdaytomorrow ————————————————— For time: 100 Wallballs to 10’ (20/14) 25 DB box step overs (70/50each) 100’ walking lunge with DBs 25 DB box step overs (70/50each) 100 Wallballs to 10’ (20/14). ————————————————— Made an arbitrary time cap at 20:00 and made sure I finished under that. Thank goodness marriedtomymacros keeps me fed for days like these 🙌🏼🍠 . . . . . #crossfit #girlswholift #comptrain #dumbbells #dumbellworkouts #stepovers #wallballs #strong #wod #crossfitter #training #muscle #abs #glutes #girlswithmuscle #workout #lifting #motivation #bettereveryday #instafit #vanfitfam #fitness #hardwork #squat #strengthtraining #crossfitgirls #fitgirls #metcon #MTMM #comptrain