A snippet of probably one of the worst workouts I’ve ever done. I don’t know if the lactate buildup or the pukey buildup was worse 💀 #spedupcauseigotboredwatching _______________________________________ “Fight Club” 3 rounds for max reps 1:00 Thrusters (95/65) 1:00 Power cleans (95/65) 1:00 Box jump overs (24/20) 1:00 Pull-ups 1:00 Assault Bike Rest 1:00 between rounds _______________________________________ I ended up with 319 total reps 🍿Anyone beats that score I owe you icecream🍦Also, maybe don’t do this workout on a second session after short shifting at work 🤢🤮 comptrain.co wodproofapp . . . . #crossfit #comptrain #fightclub #butterpopcorn #girlswholift #stronggirls #thrusters #cleans #pullups #wod #health #fitsperation #motivation #crossfitchicks #instafit #fitgirls #purepayne #strongisbeautiful #strength #muscle #strongissexy #metcon #fitness #fitspo #vanfitfam