Last few tired reps of a 75 rep muscle up workout in this beauty tester from isaacpurepayne. I was able to keep 15 MU consistently throughout all 5 rounds but it got pretty spicy🌶 Give this a try for a challenge and serious arm pump💪🏼 #gohamandkeepitthere _______________________________________ 5 rounds 8 mins to complete 1000m row then max muscle ups in remaining time. Rest 2:00 in between rounds. _______________________________________ ⭐️ Your score is the number of muscle ups in the round with the least number of muscle ups completed. Thanks to my number 1 kjrolfe3060 for being a pace bunny on the row 🐰😘 #howdidinotripmyhands #notexcessiveatall #lats . . . . #crossfit #muscleup #ringswing #rowing #fitgirls #girlswithmuscle #stronggirls #vanfitfam #purepayne #fitnessmotivation #wod #crossfitchicks #muscleupchallenge #fitness #strongisthenewskinny #instafit