May is Mental Health Awareness Month so it's a good time to pause and reflect on how you're feeling. Throughout May, we'll be sharing resources for you to explore to find ways to take steps to help manage your mental health.
Taking care of yourself is extremely important, but so is knowing that you are not alone. Whoever you look to for support, know that you are important and that your feelings are valid.
Throughout May, we will be providing resources through our Instagram stories for you to explore. There are many resources on campus such as:
đź’šucdavisschs
đź’šeachaggiematters
đź’šucdactiveminds
đź’šucdmentalhealthinitiative
đź’šnamiatucdavis
and many more! Keeping tabs on these accounts is a great way to find support and services.
#OurUCDavis#UCDavis#EveryAggieTogether#MHAM#MentalHealthMonth