dr_ashleylucas book will be available on Amazon on August 1st! Whether you’ve tried everything to lose weight in the past with no long-term success, or you are a first time “dieter”, this book will help you find weight loss for life. I wrote “5 Steps to Reset the Scale” to be a quick, easy-to-read guide (should only take about 1 hour of your time), fundamentally different from the thousands of fad weight loss diet books that fill our shelves. If you or someone close to you is struggling with their weight, you must set aside an hour or two and read this important and impactful book! We will post the link to purchase the book next week! #empoweredbyphd #phdweightloss #weightlossinspo #liveyourbestlife #weightlosssuccess #healthy #health #bestversionofyou #youcandoit #letsgo #weightlossexperts #sustainableweightloss #positivemindset #decidetochange #levelup #uplevel #gethealthy #healthandwellness #wellness #positivity #mindsetiseverything #avltoday #gvltoday #durangoco #ashevillenc #g...