Meet Patra from our Asheville office! Patra has been on her PHD journey to optimal health for a little over a year. Knowing her path would be long, she has stayed committed to her goals. While some weeks were more of a challenge than others, she has persevered and today is 113 lbs down! Patra's story shows that with determination and a can-do attitude, anything is possible! , , , , Are you looking for a life change? DM us if you would like to learn more! . . #phd #phdweightloss #weightloss #performance #health #diet #lifestyle #phdprogram #peakstate #nutrition #health #healthylifestyle #feelgoodfriday #fridayfeels #fridaymood #fitfriday #gvl #gvltoday #greenvillesc #clemsontigers #clemsonu #yeahthatgreenville #southcarolina #phdgreenville #fridayinspo #weightlossinspo