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Fernanda is down 40 lbs and her words about her experience with PHD are PRICELESS. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "After I had my kids, I forced myself to accept my body the way it had become. But the truth is: I looked at the mirror and I couldn’t recognize myself. I learned to love that person but that wasn’t me. I worked out everyday and, still, I didn’t have any energy. My relationship with my kids was being harmed because I felt drained all the time. My husband told me about PHD and I decided to give it a chance after I had COVID. The disease made me realize I needed to take care of myself. On my first visit to PHD, I watched all those videos about people that successfully lost weight and I started crying. I was so convinced my body was supposed to be that way that I couldn’t believe it was possible for me to do the same. After 20 weeks in the program, I dropped 40 pounds and today I weight the same I use to before I had my kids. There’s still some work to do but I learned that everything is...
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