Kim Y is 100lbs down, she went from being the woman who walks her dog in the neighborhood to the woman who looks great walking her dog now! Kim recently hurt her foot and still crushed her week staying on track. She is confident going into the holiday season. Here's to a new life 100lbs down for the rest of her life simply because she wanted to. #phd #phdweightloss #weightloss #performance #health #diet #lifestyle #phdprogram #peakstate #nutrition #health #healthylifestyle #weightlosswednesday #wednesdayweightloss #peakoftheweek #avl #avltoday #wnc #yeahthatasheville #828isgreat #ashevillenc #northcarolina