It's the #peakoftheweek which means it's the perfect time to bring you some motivation from Durango, CO! ⁣ ⁣ Shirley began her journey with PHD in July of 2019. In 35 weeks, she was able to let go of 95 lbs.⁣ ⁣ In Shirley's words:⁣ “My journey started when I decided I was tired of being overweight and decided to do something about it!⁣ ⁣ I decided to try PHD, and at my consultation, I was in tears because I had let myself get so unhealthy. There was so much support from this team, and they assured me that I could do this.⁣ ⁣ Week after week I lost the weight and each week I kept to the meal plan and kept my appointments. I listened to the audios, which were very helpful. When I had questions this time, I had answers which helped me through some stressful life situations.⁣ ⁣ I am so grateful for the nutritional information and education they gave me.” ⁣ ⁣ Congrats, Shirley! You're such an inspiration! ⁣ ⁣ #phdweightloss #weightlosssuccess #weightlossjourney #phdprogram #phdweightlossan...