Have you been getting in 30 min of movement each day? š¤øš¼āāļøā£
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This is Tara and Jessica from our Farmington, NM clinic with their instructor Leanna at Aztec karate academy. They recently finished their six week KRAV boot camp! Congrats! š„š„šÆā£
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#phd #phdweightloss #phdadvancednutrition #krav #kravmagagirls #kravmagatraining #kravmaga #bootcamp #nutritionandhealth
https://www.instagram.com/p/B86tGNclv2v
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