🚨 RECIPE ALERT🚨 This is a common dinner in the Lucas household, we can’t wait for you to try it! It can be used in the weight loss phase or in maintenance. Enjoy🍴⁣ ⁣ Zucchini Spaghetti 🥒🍅⁣ ⁣ Sauce:⁣ 1. Sauté onions and mushrooms in avocado oil⁣ 2. Add 1.5 lb Ground Beef and/or Turkey⁣ 3. After browning, add Thrive Market Spaghetti Sauce (No added sugar and Olive Oil base)⁣ 4. Cover with lid and let cook 8-10 minutes⁣ 5. Take a bunch of kale and de-stem it. Rip it into small pieces and stuff it into the pot so that it wilts into the sauce. Turn off the heat and let it steam for a few minutes.⁣ ⁣ Noodles: ⁣ 1. Sauté pre-spiralized fresh zucchini. ⁣ 2. Top zucchini with sauce and nutritional yeast (or cheese if tolerated and in maintenance.)⁣ ⁣ Questions about this recipe? Shoot me a DM! Have a great weekend everyone! #phd #phdweightloss #phdrecipes #phdlife #phdfamily #nutrition #cbt #relearning #metabolism #fatburn #highenergy #lowinflammation #healthiswealth #easyrecipe #lowcarb...