Do you need a good hearty recipe to help kick the cold? Jamie, from team Asheville, suggests some low carb pho! Here’s a similar recipe you can try👇🏼 ——————————————————————————— INGREDIENTS: 🥒 - 1 zucchini spiralized into noodles - 6 Cups full sodium vegetable broth (bone broth works too but consider the extra protein it adds!) - 1C bean sprouts - 4 green onions - 1 handful chopped cilantro - 1/2 handful chopped basil - 2 limes sliced - 1/2 lb chopped & cooked chicken, beef or tofu (you can add more or less based on your meal plan or maintenance amount) - a pinch of pink Himalayan salt - hot sauce if desired DIRECTIONS: 🥢 - simmer broth on the stove for 5-10 min - add zucchini noodles and allow to cook for 5 minutes - add protein - top with cilantro, bean sprouts, basil, green onion, a squeeze of lime and hot sauce if desired - enjoy! 🍜 - recipe from theharvestskillet , serving size is based on PhD program 🔥 ——————————————————————————— #phd #phdlife #phdweightloss #phdrecipes #...