“Dr. Lucas’s PHD Advanced Nutrition program helped me transform my life in so many positive ways. This is the healthiest I’ve ever felt. Being overweight has been a lifelong struggle, and I finally learned to break the emotional attachment I had with food. Sweet sugary foods to be specific, and I was addicted. I knew I had a problem with portion size, and overeating. Plus, my family history of obesity, disease, and cancer was big motivator to go through the program.
The hypnotherapy sessions helped me view food in a new way. Fresh whole foods look and taste as they should, incredibly delicious! Processed sugary foods look fake and void of nutrients. I gained control of my portion sizes and overeating. The support system throughout the program, and now in maintenance, has been fantastic. The weight consultants are knowledgeable, and offer great advice and ideas. The educational forms are helpful for reference when in maintenance.
It’s incredible to get outside to enjoy my favorite outdo...