Get quality clear reps with the Goalie’s Choice drill 💪
👉 The Setup: 3 players sprint out on the whistle looking for the clear.
👉 The Choice: Goalie calls out one name and hits them with the pass.
👉 The Pressure: The other 2 players instantly turn into defense and trap a heavy double team.
👉 The Goal: The ball carrier must break the double and hit the outlet above the restraining line.
Find more info about this drill and hundreds of others at WomensLaxDrills.com 📲
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