Shutting down transitions with a zone ride đź”’
In this week’s Film Friday, Coach Sam Jones talks through different approaches to the ride and how to build a lock down strategy for your team to redefend in the midfield ✅
Watch her full Film Friday session and explore more drills, tips, and resources at WomensLaxDrills.com 📲
https://www.instagram.com/p/DbLyvH9R6dt
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