π Stay Stress-Free for Hockey Tryouts! πβ
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Does the thought of hockey tryouts stress you out?β
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We've got your back! Here are some tips to help you stay stress-free and perform your best on the ice:β
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1οΈβ£ Prepare, Prepare, Prepare: Put in the work ahead of time. Practice your skills, strengthen & condition your body, and study game strategies. The more prepared you are, the more confident you'll feel.β
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2οΈβ£ Positive Vibes Only: Ditch the negative thoughts and focus on positive self-talk. Believe in your abilities and remind yourself of past successes. Embrace the challenge with a can-do attitude!β
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3οΈβ£ Breathe and Relax: Take deep breaths to calm your nerves and stay grounded. Incorporate relaxation techniques like meditation or visualization to keep your mind focused and anxiety-free.β
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Need help prepping for tryouts?β
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Join us for our Tryout Prep training camps - July 24 - 28th and/or July 31 - Aug 4th.β
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These training camps offer a comprehensive training program both on ...
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