facebook pixel
@twisttricities
πŸ’ Stay Stress-Free for Hockey Tryouts! 🌟⁠ ⁠ Does the thought of hockey tryouts stress you out?⁠ ⁠ We've got your back! Here are some tips to help you stay stress-free and perform your best on the ice:⁠ ⁠ 1️⃣ Prepare, Prepare, Prepare: Put in the work ahead of time. Practice your skills, strengthen & condition your body, and study game strategies. The more prepared you are, the more confident you'll feel.⁠ ⁠ 2️⃣ Positive Vibes Only: Ditch the negative thoughts and focus on positive self-talk. Believe in your abilities and remind yourself of past successes. Embrace the challenge with a can-do attitude!⁠ ⁠ 3️⃣ Breathe and Relax: Take deep breaths to calm your nerves and stay grounded. Incorporate relaxation techniques like meditation or visualization to keep your mind focused and anxiety-free.⁠ ⁠ Need help prepping for tryouts?⁠ ⁠ Join us for our Tryout Prep training camps - July 24 - 28th and/or July 31 - Aug 4th.⁠ ⁠ These training camps offer a comprehensive training program both on ...

Β 10

Β 1

Credits
    Tags, Events, and Projects
    • beready
    • sportsperformance
    • portcoquitlamgym
    • hockeystrong
    • athletedevelopment
    • stressrelief
    • sportsperformancetraining
    • playerdevelopment
    • athletictraining
    • functionalstrength
    • twisthockey
    • portcoquitlam
    • trainhardwineasy
    • hockeycamp
    • trainorremainthesame
    • visualization
    • hockeylife
    • powerskating
    • hockeytraining
    • outdoortraining