The meat-only diet: Crazy fad or powerful healing tool? 🥩 I know what you're thinking... "Dr. Ashley, that sounds EXTREME." And you're not wrong. But here's what's actually happening in your body when you eliminate everything except animal products: Your body finally gets what it can actually USE. Think about it - beef, fish, eggs aren't just protein powerhouses. They're packed with bioavailable vitamins and minerals that your body recognizes instantly. No anti-nutrients blocking absorption. No inflammatory compounds getting in the way. Just pure, usable nutrition. But here's where it gets interesting: When you remove all the processed junk, refined carbs, and inflammatory seed oils, your insulin levels stabilize. Your hunger hormones start working the way they're supposed to. And for the first time in maybe years? You can actually trust your body's signals again. You're essentially doing two things at once: Automatic elimination diet - removing everything that could be caus...