We recently assessed the progress of 1,158 PHD clients, and we have some exciting results to share with you! Our findings showed that 95.6% of clients reached optimal body alignment, and 86.6% of all active maintenance clients were able to successfully maintain their weight loss for 12 months during the study. For participants with a BMI of >30, 56 pounds was the average amount dropped – that’s amazing! Lifestyle modifications including low-fat diets and exercise fail to generate significant weight loss. Calorie restriction produces significant weight loss, but at what cost? It reliably reduces your metabolism, making maintenance very unlikely and causing metabolic damage that hinders future weight loss efforts. While PHD’s success statistics are great, the real-life transformations behind these numbers are what matter most. Let's Reach Your Goals, 🤍🖤🤍 #phd #phdweightloss #motivation #wellness #weightlossinspo #weightlosssuccess #weightlossclinics #weightmanagement #drashleylu...