Sleep vs nutrition vs exercise... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had the pleasure of sitting down with get_proper and dr_douglucas to talk about the impact of sleep, exercise, + nutrition on weight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out the article here: getproper.com/blog/sleep-vs-exercise-weight-loss⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How would you rank sleep, nutrition and exercise? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #phd #phdweightloss #weightlossinspo #weightlosssuccess #weightlossclinics #weightmanagement #drashleylucas #getproper #getpropersleep #sleep #sleeparticle #sleepandhealth #sleepandweightloss #nutrtionandweightloss #circadianrhythm #sleephygiene #healthiswealth #charlottenc #durangoco #farmingtonnm #ashevillenc #greenvillesc