I’m so very excited to welcome my friend tamihackbarth to Kachet The Podcast! We go in on this episode, y’all — we discuss setting boundaries, juggling tasks, and finding some balance by looking at how your time is spent. We also dive into the Fair Play framework, chatting about how chores are divvied up at home and why it’s crucial to talk things out and share the load. With some personal stories thrown in, we stress the power of saying “no” when something doesn’t fit our priorities—it’s all about feeling empowered and freeing up time for what truly matters! Listen now on Apple Podcasts + Spotify. #KachetThePodcast —— #selfcareeveryday #fairplay #selfcarecoach #selfcareisntselfish