Whether it's a quick stroll around the block or a longer hike, walking helps me clear my mind, get some fresh air, and stay active. But after going through treatment for my autoimmune disorder, my momentum fell off. It's been a challenge to get back in rhythm, but I'm finally feeling like I'm regaining my energy. With the right gear and the support of Nike, I'm ready to reclaim the things that bring me joy - and daily walks and ‘wogs’ with Rudy are at the top of that list! Walking has been an easy way to fit movement into my life, bond with my dog, and witness the fun changes in the neighborhood. If you're looking for ways to prioritize your wellness, start where you are and take it one step at a time! — #dallasinfluencer #walkswithmydog #walkingforfitness #selfcareisnotselfish #movementmatters #feelyourall #itpwarrior