If you thought sprouts is a difficult thing to make or takes a lot of time & energy, this one is for you my friend 🙃 Sprouting lentils is such a fun task, all you have to remember is soaking lentils and rest is easy peasy ☺️ My heart does go LaDiDaDa every time I see those beauties flourish, the process is magical and makes me jump with joy every time 🥰
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Sprout Salads add a delicious variety to weekly menu, if you like them raw just add in cucumbers tomatoes, onions, fruits, pomegranates, grapes, nuts. I like to pressure cook them in a pinch of ghee, heeng, salt & turmeric then add in veggies. Follow the process ⬇️ and relish sprouted Dal as a salad or a curried Moth version to go with roti or rice 🙂
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*Ingredients*
2 cups whole green moong
5-6 cups water
Muslin cloth (available on amazon) or a thin towel/large napkin
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*Process*
Rinse Moong Dal 4-5 times under water is clear - Soak lentils in sufficient water for 7-8 hours or overnight - I usually soak in the morning unt...