It’s normal to feel a bit worried or uncomfortable about asking someone how they’re going. R U OK's latest podcast episode of "We Need To Talk" answers the question “Am I doing this right?” by looking at how you can prepare for an R U OK? conversation. They discuss what you should say and do if someone says they’re actually not OK. Tune in to hear the latest episode hosted by JOY's own Ruby Mountford (Triple Bi Pass). #RUOK #podcastseries #JOY949 #JOYpodcasts #australianpodcast #mentalhealth #mentalhealthmatters #ruokday #triplebipass