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Twas a morning. 😮‍💨 and to start it off we had.. 3 rounds 20/16 Calorie Ski Erg 3 Seated Legless Rope Climbs 45ft Axel Bar Overhead Walking Lunges (185/125) 45ft Yoke Carry (605/425) Learning a lot physically and mentally, getting better day by day and getting so excited for the crossfitgames Can’t wait!!!🥳 reebok #ReebokSponsored I’ve said it so many times before.. but YALL! wodproofapp has been SAVING me during training this season (esp now) the I individualized test to help my body recover the way it needs is.. 🫶🏼🫡
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