Did you know that today is #nationalmentalhealthday?! I didn’t... but I’ve been wanting to talk about my mental health on here for quite some time and i decided today was the day even before i knew it was appropriate given the “holiday”. Even though it’s not food related, I still feel the need to share my struggle with mental health because of the platform food has given me. . I suffer from severe anxiety and panic attacks and I have since I was 12 years old.. . Lately, I’ve been doing a lot of posts on CBD and how it helps me with my anxiety, and it led to an overwhelming amount of messages and emails from all of you asking me for help. Many of you were expressing how severe your anxiety has gotten but you “refuse” to take any type of drug and hope to help your symptoms all naturally. While I completely respect that and I’m positive that CBD, mediation, exercise, healthy eating and whatever combination will help and even cure your anxiety to some degree, I’m also here to remind you th...