A cardiovascular workout led on the rower and coached for intensity. A typical class includes 2-3 worksets followed by a culminating set or race to make sure you have the opportunity to challenge yourself. We also incorporate rowing is many of our circuit classes incorporating strength sets. Come check it out! TRYETHOS pass for your first free visit ✨#ethosfitness #onestudiocompletefitness #exerciseistransformational #fitnessstudio #bloomington #circuitrow #fitnessmotivation #yoga #health #fitness #workout #fitnesscommunity #healthylifestyle #weighttraining #running #cycling #rowing #workout #fitnesslife #goals #fitnesslifestyle #fitnessinspiration #locallyowned #buylocal #indiana