Coach Christen dives deep into moving forward after a practice or race that might not have been your best. 🙋‍♀️ Part of building confidence is learning how to embrace your reality and move forward with the lessons you learned. ➡️ Shoutout to @gatorswim_va for hosting this conversation for their team as a Lead Academy Partner! Send us a DM if you want to bring the Lead Academy to your team. 📥