Hump day is approaching and I’m ready for it 👊🏼 got in a super tough HIIT session this morning that I came up with myself 🙆🏼‍♀️ (highlighted for you) and I’ve been adding burpees and jumps and plyometrics to my workouts to get that speed! I’m taking this little run dial back as a good thing to step up cross training. What other training do you guys like to do?