So recently I upgraded my
@garminfitness to the Forerunner 745 and Iām LOVING all the extra features.
One of them is the display face where I can easily find my training status. I like to use the suggested workout guide which recognizes body statistics to recommend the type of workout I should do: like speed, easy base mileage, or rest. Today it told me to rest and that made sense cuz I woke up EXTRA tired š“. I opted for a very short and relaxed effort run and luckily my fitness is being āmaintainedā. Tbh, itās really all Iām going for now because Iām not in true training mode for any race. Iām trying to keep up my base just so I donāt go backwards. Plus I just love running for so many other reasons so I want to make sure Iām taking care of myself so I can do this forever.
Does anyone else have this model? Whatās your favorite feature about this watch??
#FRgang #garminambassador
šø
@mattpendletonphoto