Join us for one of our 300-hour program modules: "Deepening the Asana Experience: Asanas for Meditative Posture 2" either in-person at Crofton Yoga, or via Zoom for a live virtual experience. Many of us know how to DO advanced asanas, but how to you feel about TEACHING them? Learn how to break down the postures into their pieces so you can teach them to your students, design appropriate warm-ups to get students ready for these more difficult postures, develop themes that relate to your peak posture for the class, and explore variations to make these asanas more accessible OR more challenging. Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. Asanas for Meditative Posture 2: Angled Shoulder Stand, Balancing Posterior Stretch, Bow/Bow variations, Fish variations, Inclined Plane, Locust, Seated Twist variations, Peacock, Side Boat, Upwar...