I used to DREAD eating at restaurants. It’s true.. I felt so much pressure to eat well but also wanting to try new things and enjoy my time. I didn’t have any balance. It was either healthy or unhealthy, black and white. I don’t know about you, but that’s NOT how I want to spend my limited time on this earth!🙅🏽‍♀️ Now I practice 80/20. 80% good stuff: training hard and eating well. And 20% the other good stuff: nights out, dinner dates, and fun cocktails. This is what I teach my clients and it’s how I live my life personally. Using moderation and learning balance is the key to your success in the long run. Strict diets and restrictions will never last a lifetime, my method will. DM me or click the link in my bio to schedule a free consultation if you’re in Miami or test my online program for one week. I want to help you free yourself from restriction while reaching your goals!!💪🏼😉 #fitgirls #homeworkout #womensfitness #fittips #fitreels