THIS is inspiring. This post embodies the essence of our CrossFit community. CrossFit is not about comparing ourselves to others but about striving for personal growth and supporting one another along the way. It’s about embracing challenges, celebrating progress, and fostering a positive and inspiring community that empowers each member to become the best version of themselves. KEEP IT UP GUYS 🔥👊🏼 #Repost crossfitlowell ・・・ Today’s workout was 30 ring muscle ups for time with a 6 minute time cap. No one at 9:00am had a ring muscle up. Instead of cherry picking, these athletes showed up and did what was necessary to work towards that goal. Modified strict pull ups, strict pull ups and bar muscle up attempts. (Chris got 1! Which is 1 more than he could do a month ago!) Don’t worry about what you can’t do. Do what you CAN do and push a little beyond that. #crossfit #crossfitlowell #lowellmassachusetts dekacomp #dekacomp #dekacompbox