Today is #WorldMentalHealthDay and your mental health is just as important as your physical health. For those struggling with their mental health right now, it's important to know: Your mental health matters and itβs okay to reach out for help.
Resources:
π± CO Crisis Services Text: Text βTALKβ to 38255
βοΈ CO Crisis Services Phone: 1-844-493-8255
π Coping with COVID-19 stress: bit.ly/covid-coping
πΊπΈ Veterans in crisis: veteranscrisisline.net
π National Suicide Prevention Lifeline '1-800-273-TALK (8255)'
π Disaster Distress Helpline: 1-800-985-5990
π Call or text a family member or friend
π Substance abuse helpline: 800-662-4357