☄️☄️Last week was all about pushing our limits during the intense test week, and now we're ready to take on the real challenge! 💪🏼Time to Rise and Grind! With test week behind us, we've identified our strengths and areas for improvement. Now, armed with that knowledge, we're set to conquer our goals and shatter our personal bests. 🎯 Are you ready to dominate this new weightlifting phase? Double-tap if you're excited and tag your workout buddies to join the challenge! Let's crush it! 💥 #DekaComp #FortheWilling #RiseAndGrind #NewPhaseNewGoals #CrossFit #CrossFitProgramming #DekaCompAthletes #CrossFitCommunity #DekaCompBox #Perform nwr_productions 📷