Y’all have asked. So here it is! Total macros for the day: 250 P 750 C 100 F If you want more FDOE videos let me know in the comments below! . Follow me thebodybuildingvegan 💚🌱💪 17 years vegan 🌱💪 . 1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. . Support me! Use my code! Code: BodybuildingVegan truenutrition nocow professornutz_ plantstrength coaching greenbitesgo code: #BODYBUILDINGVEGAN My companies: w8train_official athlicity.co . . thebodybuildingvegan.com . #eatvegan #tampavegan #vegantampa #vegantampabay #tampaflorida #bodybuildingvegan #veganbodybuilding #avocadobagel #veganprotein #crunchsouthtampa #speakupforthevoiceless #plantbasedgains #vegainz #vegantrainer #veganprep #veganprepcoach #crunchgainesville #mi40 #mi40gym #yborcity #yborcitytampa #yborcityhistoricdistrict #truenutrition #peaprotein