Moderately Heavy 1️⃣0️⃣0️⃣ pound dumbbells for Full Range of Motion Incline Bench Press. 🚨flexibility.maestro routine is getting my shoulders strong through a full range of motion👊💪🏎🏎🏎💨💨💨⛽️ 🏆😎👊🦵💪 ▪️ #ajferrari #mrfasttwitch #wrestling #nationalchampion #champ #mma #665pounddeadliftbaby #ncaawrestling #athlete #flexibilitymaestro #flexibility #stability #core #straightlegdeadlifts #jeffersoncurls #strength #mobility #functional #hardwork #family #grind #best #goat #takewhatsyours #killer #relentless #securethebag #striveforgreatness #motivation #fitness