The Chicago winter is coming, and there’s not much you can do about it. ⁣ ⁣ One thing you can do is supplement. Because I know I’ll be getting less sun exposure, I’ve started to add a drop of carlsonlabs Super Daily Vitamin D into my coffee every morning. It’s a tasteless drop that you can add to any food or drink. Since I’m no longer training outside and getting my Vitamin D from the sun, I need to make sure to supplement, and this is such an easy way. Vitamin D is linked to many health benefits, such as cardiovascular and muscle health. That’s why making sure I supplement in the winter months is so important. ⁣ ⁣ #carlsonlabsathlete #vitamind