Changing your mind, transcending productivity & pioneering new modalities for mental health—today the relentless experimenter, mega-bestselling author and podcast maven timferriss returns to the podcast to share profound and valuable insights from his inward journey. Over the course of 2+ hours we discuss Tim’s approach to grappling with anxiety and depression. How he learned to face difficult emotions. And the various healing modalities he has explored from silent meditation and psychotherapy to psychedelics—and his rather surprising, newfound appreciation for the unoptimized life. In addition to mental health, we also discuss the ways Tim leverages his large platform to help others who may be going through similar struggles, the current state of podcasting, and many other fascinating topics. To watch or listen, click link in bio. Available on YouTube, Apple Podcasts, Spotify, and all your favorite podcast apps. I have tremendous respect for Tim. Much has changed since he was firs...