📌 COACHES Here’s a tool that you can use to help athletes understand the leg drive in the clean pull. 🦵🏼 📝 The leg drive is a fundamental aspect of the clean pull technique. It involves forcefully extending the hips and knees, generating explosive power to propel the barbell upwards. Mastering this crucial movement allows athletes to efficiently lift heavier weights and enhance their overall performance in Olympic weightlifting movements. 🏋🏾‍♀️ #DekaComp #forthewilling #olycycle #raiseyourlevel #oly #crossfit #crossfitprogramming #cleanpull #legdrive