Meet your new best friend for a TIGHT, FLAT core.🔥 Dead bugs using a bosu_fitness and a stability ball will light up your abs like no other exercise, activating the deep core muscles that act like a natural corset for your waist. If you want a tighter, stronger midsection you need to be including this one! I’ve seen such a huge difference in mine and my client’s abs since having them start this exercise!😏 Keep in mind that if you have some extra body fat to lose in your midsection, diet and consistency over time with exercise are also crucial. But add this one in the meantime and see that core flatten out faster!✨ #tightcore #abexercises #abworkout #bellyworkout 💪🏼Want to train with me? Click the link in my bio for a trial of my app or a free in-person fitness consultation! I currently only have two spots open for in-person training left!💪🏼