She’s a swipe push workout today🤞🏻🫧 4 x 8,8,6,6 bench 4 x 8 shoulder press 4 x 8 lateral raise drop set 3 x 10 cable chest flys 3 x 8 tricep ext. #shoulderday #shoulderworkout #workoutroutine #gymroutine #upperbodyday #fitnesscoach #workoutvideos #swipeworkout