🤜 Get your sweat on with me by trying these two kickboxing moves! You can throw them into a Tabata format for a full four minute sweat!💦 🤜 Jabs Cross To Scoops Three jabs forward, cross punch, and then scoop it back for two 🤜 Front To Reverse Kick One front kick and a one reverse kick ❤️‍🔥 Remember to switch sides each round! 💝 Wearing 1st Phorm 🚀 See you on YouTube 🔗 Links to my channel and clothing in my bio @courtney_fitio #kickboxingcombos #kickboxingtrainer #tabatatraining