Since October, USPC athlete and marvinridgehs soccer player julia.raykovicz has increased her vertical by 3.5 inches and dropped her 10/20 yd sprint times by more than a tenth of a second! Just in time to finish her club season and ready for school soccer to begin. Way to go Julia!
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#athletetraining#speedtraining#jumptraining#strengthtraining#uspc#weproduceresults