Walking 4,000 steps each day could reduce your risk of dying prematurely, according to data published in European Journal of Preventive Cardiology. Public health physician Dr. Chris Pernell shares tips on how to improve your step count and explains how walking helps your health. #Health #Walking #Dailysteps Get a fast-paced look at the latest from the border to Main Street to the White House on "NewsNation Live with Marni Hughes." Weekdays starting at 10a/9C.#NewsNationLive NewsNation is your source for fact-based, unbiased news for all America. More from NewsNation: newsnationnow.com Get our app: trib.al/TBXgYpp Find us on cable: trib.al/YDOpGyG How to watch on TV or streaming: trib.al/Vu0Ikij