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Test 6: Helena Handbasket Fridays evening event had split heats for TV viewing. Most of the men went first, then all the women, then the last heat of men. So the top women and men’s heats went primetime, which is sweet. What it did mean however is that heat 5 men went 2 hours after heat 4 and had a late night, but we all started the next morning at the same time for a mass start. Night time come down after events can be tough. Bringing your system back down, getting out of the venue, eating, showering,etc. It takes longer than you want. I made a joke earlier in the day that I hoped I could work my way back up to 9th before test 6 so I could stay on track for my comeback plan, but have an early night, and I absolutely nailed it. I was in 9th by 1 point behind @dallinpepper . Finally starting to dial in that execution 😂. Last workout today was Helena, a twist on a benchmark. They did a great job setting up this workout. A staggered normalized the run distances on the start and there wer...
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