Have you nailed down your marathon fueling? Not just during the run, but before AND after? In his third installment of The Marathon Training Series, #rabbitPRO ericsenseman digs into how proper nutrition and hydration can elevate your performance and recovery. Between night-before hydration and post-run fueling, Eric wants to equip you with tools to crush your next training run and upcoming race. Check out The Importance of Nutrition & Hydration blog at the link in bio. #runinrabbit #borntorunfree